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Harpenden and St Albans Hypnobirthing

** NEWS ALERT – Harpenden Hypnobirthing featured in March 2014 issue of ‘Mother and Baby’  – NEWS ALERT **


Pregnant and looking for the perfect way to prepare for your birth?
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A taste of what you will learn during the 4-week Hypnobirthing course:

- Special breathing hypnobirthing techniques to help during the birth

- Ways to massively reduce the need for medication

- How to reduce your risk of an episiotomy using a simple massage technique

- Why your body does what it does, as well as how

- How to be confident and informed when dealing with medical staff

- How to release any fears and anxieties that you may have about childbirth

- How to bring on the onset of labour with simple natural techniques if you go beyond your “estimated due date”

- Most importantly, how to stay relaxed, calm and in total control no matter what is happening around you

 

Harpenden and St Albans Hypnobirthing

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